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Anxiety & worry
152 guides
Low mood
70 guides
Self-care
157 guides
Work & burnout
87 guides
Relationships
43 guides
Parenting
43 guides
Money worries
9 guides
Everyday life
117 guides
Food & mood
31 guides
All articles
Free checks
🔋
How Empty Is Your Battery?
🫂
How Lonely Am I Really?
🥱
Why Do I Wake Up Tired?
🌦️
What Is Your Emotional Weather Today?
🌀
What Kind of Worrier Are You?
🧭
Why Am I Stuck?
🚦
Are Your Boundaries Healthy?
🛌
Bedtime Calculator
See every free check
Guides
The Standard System
$67
The Calm Mind Bundle
$37
The Rest Bundle
$37
The Work Without Burnout Bundle
$37
The Connected Self Bundle
$37
The Getting Unstuck Bundle
$37
The Money Peace Bundle
$37
The beawareofme Everyday Mind Kit
$127
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The Connected Self Bundle
Less Lonely
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The 60-Day Tracker Pack
A paper record of sixty evenings that survives missed…
$17 · See inside
