The yes you regret on a full day, the friend you keep meaning to call, the evening that feels too quiet, the talk you keep putting off and the promises you make to yourself and break by Wednesday. The Connected Self Bundle gives each of those a simple shape: forty boundary scripts, six personal standards with worst-day floors, a practical guide to feeling less alone, a 30-day self-respect journal, forty conversation cards and a friendship check-in planner. A Start Here roadmap tells you which product to open first and walks you through all six in 30 days, and the bundle-only Connected Week Planner puts your people, your limits and your word to yourself on one page a week. Practical pages with scripts and filled examples, not more advice.
Who it is for
- Kind, reliable people who say yes too often and come last on their own list
- Adults who feel alone most evenings, or watched friends drift into busy lives
- Anyone with a hard conversation or a limit they keep putting off
What is inside
- The Boundary Scripts — Ebook + Companion Planner · 40 scripts · 52-page guide · sold separately $19
- The Standard for Women — Ebook + Companion Planner · 61-page guide · 15-page planner · sold separately $24
- Less Lonely — Ebook + Companion Planner · 43-page guide · 13-page planner · sold separately $17
- Self-Respect 30-Day Journal — Guided Journal · 45 pages · 30 daily prompts · sold separately $12
- Difficult Conversations Cards — Printable Cards · 40 phrase cards · 8 write-your-own · sold separately $9
- Friendship Check-In Planner — Printable Planner · 24 pages · 8 message scripts · sold separately $12
- The Connected Self Bundle Start Here — roadmap, which product first, 30-day path
- The Connected Week Planner — bundle-only bonus
How to use it
- Open Start Here and pick the product that matches your hardest moment
- Follow the 30-day path: your people first, then your word to yourself, your limits and one hard talk
- Track it all on one page a week with The Connected Week Planner and keep what works
Formats and devices
- A4 PDF (print or fill)
- US Letter PDF (print or fill)
- Fillable fields on computer, tablet or phone
- Phone edition of the conversation cards
- Works in GoodNotes and Notability
Value: 6 products, sold separately for $93.
A general structure for everyday life, not medical, psychological or financial advice.
Digital download · All sales final
