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Kids
Understand the unique mental health needs of children, with guidance on promoting emotional well-being, resilience, and coping skills from an early age.
Video Games and Mental Health: A Parent’s Guide to Call of Duty Modern Warfare 3
Discover how Call of Duty: Modern Warfare 3 impacts children’s mental health and learn strategies to create a balanced gaming…
Breaking the Cycle: Parenting When You’ve Experienced Childhood Trauma
Learn how to navigate parenting after childhood trauma and break generational cycles with practical strategies and resources.
Why ‘Because I Said So’ Doesn’t Work Anymore: Embracing Healthy Communication
Learn why "Because I said so" doesn’t work in parenting and discover age-appropriate strategies to build trust and raise emotionally…
Adolescent Depression: Warning Signs and How to Offer Support
Help your teen by recognizing the early signs of depression. Learn how to provide support, strengthen family dynamics, and explore…
Why Do Teens Feel More Anxious After Using Social Media?
In our digital age, social media has become an omnipresent force in our lives, particularly for teens. As a mental…
A Parent’s Guide to Social Media: Setting Boundaries and Encouraging Safe Use
In today's digital world, social media has become an integral part of our daily lives, and it's not just adults…
Social Media and Teen Mental Health: 7 Risks and Benefits Parents Need to Know
How does social media impact teen mental health? Learn about the potential risks and surprising benefits of social media use…
The Link Between School Stress and Childhood Anxiety
Learn how to create a calming routine for kids to reduce anxiety. Discover simple home routines, relaxation techniques, and daily…