The beawareofme Everyday Mind Kit
Every beawareofme guide, planner, tracker and card set for evenings, sleep, work, worry, money and people, with a roadmap that tells you what to open first.
When every part of the week pulls at once
“My evenings disappear, I sleep late, and work is still in my head at midnight.”
“I avoid my bank app and the envelopes on the table.”
“I say yes when I mean no, and I have not called a friend in weeks.”
What changes
- You know which page to open for the moment you are in.
- Your days have ten fixed minutes, your evenings and nights have a shape.
- Work, money and people each get a plan, one collection at a time.
39 products, one calm system
The Standard System
$67 · 9 products
- The 60-Day Reset
- The 60-Day Tracker Pack
- The Boundary Scripts
- The Evening Protocol
- Sunday Night
- The Standard for Women
- The Standard
- The Digital Life Planner
- The Standard System Start Here
The Rest Bundle
$37 · 6 products
- The Evening Protocol
- Sunday Night
- The Sleep Reset
- Sleep Diary & Wind-Down
- 14-Day Phone-Free Evenings
- The Weekend Reset Planner
The Work Without Burnout Bundle
$37 · 6 products
- The Shift Worker's Reset
- Before Burnout
- Saying No at Work
- The Workload Planner
- Workday Energy Tracker
- After-Work Decompression Routine
The Connected Self Bundle
$37 · 6 products
- The Boundary Scripts
- The Standard for Women
- Less Lonely
- Self-Respect 30-Day Journal
- Difficult Conversations Cards
- Friendship Check-In Planner
The Getting Unstuck Bundle
$37 · 6 products
- The First 7 Days
- The Standard
- When Everything Feels Heavy
- Tiny Habits Tracker
- One Thing a Day Planner
- The Win List
The Calm Mind Bundle
$37 · 6 products
- The 3AM Worry Plan
- Getting Through Anxious Moments
- The 60-Day Reset
- Daily Stress Check-In
- Grounding Cards
- Worry to Action Tracker
The Money Peace Bundle
$37 · 6 products
- Paycheck Peace
- Money Without Panic
- Talking About Money
- Calm Budget Starter
- Bills Calendar
- Emergency Fund Builder
The order to use them
- Week 1: the base
The Standard System: the 60-Day Reset becomes your ten-minute daily thread. - Weeks 2–3: evenings and nights
The Rest Bundle: an evening clock, a sleep plan, the phone out of the bedroom. - Weeks 4–5: worry
The Calm Mind Bundle: a worry window, a 3 a.m. plan, grounding cards. - Weeks 6–7: work
The Work Without Burnout Bundle: an honest week, a decompression routine, words for no. - Weeks 8–9: money
The Money Peace Bundle: open the envelopes, a payday map, a budget that tells you what is safe to spend. - Weeks 10–11: people
The Connected Self Bundle: small contacts, kept promises, one hard talk. - Week 12: momentum + review
The Getting Unstuck Bundle and the quarterly review: keep what worked.
Real pages, ready to use
Instant download · 7 collections · 39 products · Digital download · All sales final
Who it is for
- ✓ Stretched adults who want a shape for the hard parts of the day and week, not more advice
- ✓ Anyone whose evenings, nights, work, money worry and people all pull at once
- ✓ People who like being told the order: what to open first, and what can wait
Who it is not for
- ✕ Anyone looking for treatment of anxiety, depression, a sleep disorder or another health condition
- ✕ Anyone in crisis or in a relationship that feels unsafe: please contact a local support service first
- ✕ Anyone who wants theory and long reading rather than pages to use this week
FAQ
What format are the files?
PDF files in A4 and US Letter. The write-in pages are fillable, so you can type into them or print them. Two products are spreadsheets for Excel and Google Sheets, the Digital Life Planner also comes as a linked landscape PDF, and the card sets have phone editions.
Which devices can I use?
Any computer, tablet or phone with a PDF reader. Fillable fields work in Adobe Acrobat Reader and Apple Preview; on an iPad they work in GoodNotes and Notability.
Why do the collections list 45 items when the kit has 39 products?
Six products from The Standard System also belong to a second collection (for example, The Evening Protocol is in The Rest Bundle too). They appear in both folders as the same file. The kit holds 39 different products.
How do I get the files?
Right after checkout you get a download link for one ZIP file: a folder for each of the seven collections (with its own Start Here and bonus), plus the Kit Start Here and The Everyday Mind Map.
Do I have to use everything?
No. The Kit Start Here gives you one collection to start with and a 90-day path. Most weeks you use one or two products; the rest wait until the moment they fit.
Is this therapy?
No. It is a general structure for everyday life, not medical, psychological or financial advice. If what you feel is constant or getting worse, please talk to your doctor or a qualified professional.
What if a file will not open?
Email us and we will fix it. Digital download · All sales final.
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