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Tag: self-esteem
7 Realistic Ways to Stop Comparing Yourself on Social Media
Scrolling through social media can feel like a double-edged sword. On the one hand, it connects us to others, showing…
How Social Media, Mental Health, and Emotional Patterns Shape Our Relationships: 9 Ways to Build Security and Lasting Love
The hidden connections between social media, mental health, and relationship satisfaction shape how we love and communicate. Discover nine insights…
How Social Media Affects Mental Health: Insights You Need
It's almost impossible to imagine a world without social media. As someone who has worked with individuals grappling with the…
The Role of Social Media in Anxiety and Depression: Unmasking the Impact of Online Connection on Mental Health
Social media can deeply affect mental health, often leading to anxiety and depression. Learn how comparison culture, FOMO, and cyberbullying…
The Pressure to Look Perfect: How Social Media Shapes Body Image
Social media is fueling unrealistic body image standards. Learn how the pressure to look perfect affects mental health, and discover…
Mental Health and the Arts: How Creativity Can Heal
In the ever-evolving landscape of modern life, mental health challenges such as stress, anxiety, and depression have become increasingly prevalent.…